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Showing posts from February, 2023

Battling Hormonal Cravings

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       This week has been a major struggle as my hormonal cravings have been skyrocketing. That may also be linked to my muscle mass increasing and my body reshaping.      One of my favorite, not so healthy, but very delicious snacks is Fairy Bread made with sprinkles and buttered bread. I like to serve fairy bread with tea and this tea is gingerbread tea with cinnamon oat creamer.            I got an order from thrive market and I was afraid my package was damaged but everything in the package was fines so whatever the sticky liquid that was on the package came from somebody else's package.       I decided to go shopping at Albertsons and there was a package of makeup brushes that I ordered off amazon waiting for me when I got home.       I am starting to make more progress decluttering my home. Reading my feng shui book I have determined this small wall here where I keep my craft supplies and exercise equipment is the energy center of my house, so this is the most important space

Staying Active and Getting Out More

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                I started out my week great, making a weight watcher spanakopita recipe for breakfast.      It was super easy to make and super delicious. They freeze very well, and I stored some in my freezer for later. Vegan Spanakopita  Ingredients: 1 bunch parsley 3 cups spinach 1 red onion diced 1 can chick peas with aqua faba 2 tbsp cornstarch 1 tsp baking soda 3 tbsp nutritional yeast 1 tsp Indian black salt 1 tsp turmeric powder vegan feta or firm tofu cut into small cubes 1 tsp nutmeg 1 tsp black pepper 1 package wonton wrappers   Instructions:      Chop parsley and spinach and onion and add to food processor. process until in small pieces.      Add to a bowl with crumbled feta.      Make chick pea eggs by blending 1 can of chick peas with aqua faba in food processor with cornstarch, turmeric, nutritional yeast, baking soda and black salt.         Mix egg chick mixture with spinach and feta. Add nutmeg and black pepper to taste.      Line muffin pans with 2 wonton wrappers. Sp